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Join Liz Dillon for a nourishing weekend of Yoga & Meditation.
Prices from £650 sharing
Liz will teach a combination of Hatha Yoga & Mindfulness meditation in the mornings combined with the therapeutic practises of Restorative, Yin and Yoga Nidra in the afternoons and evenings. Liz brings her therapeutic trainings into her teaching & weaves her love of poetry and philosophy into the classes with singing bowls added in where possible for extra relaxation.
Food will be lovingly cooked by Lulie Anderson.
These retreats offer participants a chance to rest and restore, to reconnect to self and others and to allow us to hold the space for you to
And contact info for booking lizdancing@hotmail.com