Join Kat for this 4-day Awaken Retreat.  It is the perfect opportunity for some real time out.

Surrounded by fields, river views, nature sounds and the most incredible sunrises and sunsets. Our Awaken Retreat is the perfect opportunity to press pause on the constant doing and embrace a sense of calm.

We’ll enjoy the beautiful scenery around us, enjoying gentle walks in nature, river dips and taking time to just sit and reflect whilst out in the open countryside.

We’ll start each day with our gentle yoga practices to nourish the body. We'll guide you through some self-discovery journaling workshops to help you feel inspired and create a deeper awareness of the changes you are ready to make in your life. You’ll bring to life your creative side - even if you don’t think you’re creative! Plus delicious seasonal vegetarian meals and snacks.

You’ll find yourself quickly detaching from the stresses and noises of your everyday life and instead awaken that inner voice that asks for peace, that seeks more joy. Without all the outside stimulation you’ll be able to hear, embrace and action that voice.

You will leave feeling inspired, rested and fully in touch with your inner peace.

Prices start from £850

FOR MORE DETAILS EMAIL Kathryn HERE