Join Louise and a small group of women to explore practices including yoga, Insight Meditation, breathwork, deep rest, nature walks, nourishing meals, and perhaps a wild swim as you recalibrate your nervous system and return to wholeness, strength and joy.

For women who are exhausted from holding everyone and everything together, and ready for someone to hold them for a change.

For full details, current pricing and availability, visit
https://www.louiserogersyoga.co.uk/retreats/cornwall-october-2026

OR if the dates work for you then contact Louise HERE