A long weekend of traditional Ashtanga Yoga with Vanessa Fletcher

•Morning Mysore style yoga classes suitable for all levels from beginners to those with an established practice.

•Late afternoon sessions including satsangason philosophy and technical workshops 

•Delicious local and seasonal vegetarian food prepared by Hannah Thomas of Herbs & Wild

We will be enjoying the culinary delights of Hannah Thomas of Herbs and Wild. Hannah trained at Ballymaloe Cookery School which she chose for its focus on using locally produced, seasonal and high welfare ingredients. It was there that she discovered and fell in love with Sourdough baking, Foraging & Fermentation, putting this knowledge to use as a chef at TheEthicurean in Bristol before founding Herbs and Wild. 

Vanessa has been practicing yoga for 20 years and teaches a traditional Ashtanga programme in Bristol.For more information about Vanessa click here https://www.ashtangayogaredland.co.uk/

If the dates work for you then contact Ness HERE